Resource Articles

Explore a collection of helpful resources on product details and general sleep knowledge. Discover expert tips, guides, and information to enhance your sleep and make the most of our offerings.

Articles

What Is Sleep Apnea?

Read Time: 1 minute, 45 seconds. Sleep apnea is a prevalent sleep disorder that disrupts the normal sleep cycle, often leading to excessive and loud snoring, as well as a lack of quality sleep. This condition is characterized by episodes of shallow b

CPAP Coverage By Provincial Healthcare

Read Time: 3 minutes, 52 seconds. Obstructive Sleep Apnea (OSA) is a prevalent condition in North America, affecting individuals of all ages and genders. CPAP therapy is considered the most effective treatment method, providing continuous air pressu

CPAP Insurance Coverage For Online Purchases

Read Time: : 1 minute 53 seconds. Sleep apnea is a prevalent condition that affects individuals of all ages, and the cost of CPAP therapy can be substantial. Fortunately, many insurance providers offer coverage for CPAP devices and associated equipme

The Benefits Of Doing An At Home Sleep Apnea Test With WatchPAT One

Reading time: 4 minutes, 2 seconds. Sleep apnea is a condition characterized by repeated starts and stops in breathing during sleep. Other symptoms a person with sleep apnea might experience include insomnia, loud snoring or gasping, morning headache

The Benefits Of Light Therapy

Read Time: 1 minute, 40 seconds. Seasonal Affective Disorder (SAD) is a specific type of depression that occurs in correlation with seasons, most commonly during fall and winter. Symptoms of SAD often include low energy levels, moodiness, difficulty

How Does Seasonal Affective Disorder (SAD) Affect Sleep

Reading time: 4 minutes, 13 seconds. Seasonal affective disorder (SAD) — also known as seasonal depression and sometimes referred to as winter depression — is a type of depression that follows a seasonal pattern. Typically, symptoms present during th

Benefits of Using an Air Purifier

Reading time: 4 minutes, 47 seconds. Indoor air quality — which describes the quality of the air in a home, workplace, school, or any other enclosed environment — can affect a person’s health in a number of ways. The quality of air indoors can be alt

What Causes Snoring

Reading time: 4 minutes, 53 seconds. Snoring is the sound that is produced when air flows past relaxed tissues in the throat, causing the tissues to vibrate as a sleeping person breathes. According to the Canadian Society of Otolaryngology — Head and

Does Sleep Change As We Age?

Reading time: 4 minutes, 23 seconds. A person’s age is one of the many factors that influence how much sleep they need every night. The Canadian 24-Hour Movement Guidelines for Adults recommend 7 to 9 hours of good-quality sleep each night for adults

What is Masimo SafetyNet Alert

Reading time: 4 minutes, 8 seconds. Masimo SafetyNet Alert is a wireless, wearable monitoring and alert system that continuously tracks the user’s oxygen level and pulse rate. The device issues escalating alerts to the patient and their emergency con

What Are The Symptoms Of An Opioid Overdose

Reading time: 4 minutes, 31 seconds. Opioids are a group of drugs that are primarily prescribed to treat pain. They work by binding to and interacting with the body’s opioid receptors, blocking pain signals sent to the brain through the spinal cord a

Who Is At Risk For An Opioid Overdose

Reading time: 4 minutes, 34 seconds. Opioids are drugs that are typically used to treat pain. After opioids are taken, they bind to proteins called opioid receptors in the brain, gut, and other parts of the body. Opioids work by enhancing feelings of

Using an Automated External Defibrillator (AED) in the Home

Reading time: 4 minutes, 31 seconds. Automated external defibrillators (AEDs) are a type of portable, battery-operated defibrillator that detect the heart’s rhythm and issue an electric shock to restore a regular heartbeat. They are commonly found in

Who Can Benefit From Using A Massage Chair

Reading time: 4 minutes, 51 seconds. For thousands of years, massage therapy has been practised in civilizations around the world as a means of natural healing. Some of the earliest evidence of massage therapy in practice comes from India and is beli

Do Massage Chairs Help Ease Back Pain?

According to a 2019 survey by the Canadian Chiropractic Association (CCA), one in eight Canadians suffer from a chronic back problem. The issue of back pain is widespread and can arise for a number of reasons. Acute back pain is often caused by a sud

ClubEh & Loyalty Program

Welcome to ClubEh, where our valued customers are treated to exclusive benefits and perks designed to enhance your SleepEh shopping experience. ClubEh is our way of showing appreciation to our loyal customers like you! Gain access to a world of exclu

Benefits of Red Light Therapy

As we age, keeping up with our bodies' needs can sometimes feel like a full-time job. From managing sleep and maintaining energy to caring for our skin, people increasingly seek natural ways to support their health without invasive treatments. One su